Wood Bike Holder

Wood Bike Holder

There was a cascading crash coming from the garage followed by a groan. Opening the door to investigate, the scene played out. My husband, while taking the garbage out had caught the handle of a bike by accident, as it tipped over, so did the next bike and the next...
Bicycling and Weight Loss

Bicycling and Weight Loss

By Jeri Rutherford, Food Scientist and Owner of RideOut Technologies Over half of Americans (51%) say they want to lose weight *1. Weight loss is the number one New Year’s resolution. Personally, I don’t know anyone who wouldn’t prefer to be five pounds lighter. If...
Why do bike seats hurt so much?

Why do bike seats hurt so much?

That is a great question! It is also a complicated question with complex answers which we will tackle one at a time. First, let’s look at the physics of our body on a bike and then examine what makes for a comfortable bicycle saddle or bike seat. Pain Caused by the...
Biking Logging Roads of Montana


Biking Logging Roads of Montana


It is cold, the last days of October in Montana and a heavy white frost sits outside. 
I wake to the sounds of my husband in the kitchen as he raises the espresso maker to life. He brings a steaming cup to the bedside, yet I am still unwilling to open my eyes. I hear...

Pin It on Pinterest