By Jeri Rutherford, Food Scientist and Owner of RideOut Technologies Over half of Americans (51%) say they want to lose weight *1. Weight loss is the number one New Year’s resolution. Personally, I don’t know anyone who wouldn’t prefer to be five pounds lighter. If...
That is a great question! It is also a complicated question with complex answers which we will tackle one at a time. First, let’s look at the physics of our body on a bike and then examine what makes for a comfortable bicycle saddle or bike seat. Pain Caused by the...
It is cold, the last days of October in Montana and a heavy white frost sits outside. I wake to the sounds of my husband in the kitchen as he raises the espresso maker to life. He brings a steaming cup to the bedside, yet I am still unwilling to open my eyes. I hear...
I woke, desperately needing to relieve my very full bladder. The phone tells me it is 5:08. Yet the dawn air, heavy with fog is cold and I hesitated to leave my warm bag. My body is telling me to get up- yet I resist. The restroom is 70 feet from the tent and I stir,...
Redwood National and State and states parks are in northern California and are a conglomeration of lands that were established 50 years ago. After more than 95% of the original old-growth redwoods had been logged at the beginning of the 1900’s, three major...
Saddle Base $20.00
